nutrition Workshops
I am available to do any of the following talks or workshops in your organization, community facility, church or home.
Check out some of my favourites below. Interested in something different? Please contact me and we will work something out.
Please email me for pricing, more information or to book a workshop. Stay tuned to our Community Events page to find out about upcoming workshops in your neighbourhood.
Interested in a cooking class? Check out some popular choices and upcoming classes here.
Kitchen Remedies
Food alone cures many diseases, but not only when you eat it! In this workshop you will learn about the healing properties of many simple foods and how to use and apply them as natural remedies for an astounding number of common ailments. You will discover the healing power that you already have in your very own home, right at your fingertips. Includes interactive demos.
Green Power Smoothies
Want a blood transfusion? Have a green smoothie! Sound too good to be true? Come and learn about the incredible health benefits of such an easy and delicious addition to any diet or lifestyle. The results will speak for themselves. Workshop includes demo, recipes for making powerful smoothies and taste testing.
Sprouting 101
Want to jump-start your health? Love the idea of having a garden but don't have enough yard space? Sprouting is the solution! It is power-packed nutrition in a compact package...right from your counter-top! Learn how to grow your own sprouts and boost your health one forkful at a time. Workshop includes an interactive demo and a package of sprouting seeds.